Two CDs from Crystal Green. The first Universal Breath incorporates gentle breathwork within a guided meditation which the reviewer found very benefical and actually helped achieve a more peaceful nights sleep, perfect for the novice meditator.

The second CD 'Discovering Past Lives' takes you to a deeper level of awareness and allows you to explore aspects of your subconscious mind and your past lives in a gentle and nurturing space. An informative narrative prior to the actual exercises sets the scene for a postive and interesting journey: by far the reviewers favourite of the two.

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