It was with a mild sense of trepidation that I made my way to Paisley for my appointment with Jen Treaner for a past life regression. I really wasn’t sure what to expect and had a few worries about whether or not I’d be able to access the information within my slightly befuddled brain that Jen would need to work her magic. When I arrived Jen put me completely at ease, she explained why a regression session may be helpful and I might expect. What comes up during the regression session is different for each individual and there is no way of knowing before you step in to the session what may come up. Jen explained that some of the fears, phobias and emotional issues that we experience in our day to day lives could be a re- creation of traumatic soul memories.

Regression therapy is a way of uncovering the root source of whatever you are struggling with by revisiting memories and experiences often by connecting with a ‘past life’ when your soul incarnated in another body at a different time. It is then possible to clear the energetic blocks from that lifetime and freeing us in the present.

We started off with some questions about a questionnaire I had filled in prior to the session about some of the things I was experiencing in my life at present. I then lay down in preparation for the regression with just a few butterflies in my tummy. We started with Jennifer talking me through some visualisations and relaxed breathing, from there it was easy to flow on the sound of her voice and follow her directions and gentle guidance. My worries about ‘not being able to do it’ were unfounded! Following Jennifer’s voice I soon found myself in the midst of a previous incarnation and it really was not what I would have expected it to be. I initially found that I was in utero and was surprised by my own physical and emotional responses. What could have been a very intense and overwhelming experience was made ‘safe’ by Jennifer’s guidance and ability to see within the session and to support without intruding. She guided me through exploring my body memories from that time and acknowledging the individuals from that life that were present in this life helping to clear any redundant contracts that had been made. I was astonished when I came back around to simply lying on the couch that over two hours had passed since I first closed my eyes, it felt like five minutes. I felt rejuvenated and relieved after the session, I hadn’t realised what a strong sense of relief there would be. My only regret about regression is that I hadn’t tried it before now, well in this life anyway.

Jennifer Treanor(Bsc) is a Registered Hypnotherapist and Regression Therapist.  From a clinical background Jennifer had ten years experience as a Mental Health Nurse before following her heart and establishing 'Soul Essence Scotland'. She currently sees clients in Paisley and runs Workshops throughout the country. SoulEssenceScotland.co.uk 07866027183